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Showing posts with the label Exercise

Don't forget to exercise...

In an interview someone asked me to tell them something about myself that no one knew. Well, most folks don't know that I wrote a humorous weekly newspaper column for fourteen years or that I wanted to be a race car driver at one time. Since it's impossible for me to tell you anything about Nascar except that the cars go very very fast, maybe I'd best stick with what I know a little tiny bit about...writing...which burns very little calories, almost no fat grams and hasn't even managed to keep my fingers skinny. I was looking at a magazine in the doctor's office last week and saw an article about folks who sit in front of a computer every day needing to exercise more and eat less. Well, duh! That's nothing new. I wrote about folks needing exercise a decade ago in one of those afore mentioned columns. Surprising enough it still rings true and it went like this... Everything I read about folks who are prone to heart problems keeps harping on and on and ...

What's New with Sharon?

We are counting down our month of celebrating motherhood and exploring the new beginnings in our lives. Next up are the fabulous launch parties for Lydia Dare (Again girls? You must be exhausted!), Shana Galen, and Ashlyn Chase. After that we will spend the entire glorious month of June delving into SUMMERTIME!! I know I am ready for summer and all the fun to be had. But for now I am forced to write about new beginnings. LOL! Ok, only joking as it is a wonderful topic and the blogs have been enlightening, encouraging, and entertaining. Yet I have to say that I have been scratching my head over what to talk about. Writing wise I am finishing up my fifth novel – tentative title The Trouble with Mr. Darcy due for release in April 2011 in case you were curious about that, hehehe…. Actually, it is done, although I haven’t typed The End as yet because I have to go over the whole thing at least one more time before I will feel it is truly DONE, ya know? My next project is already half way...

My New Year's Resolution

By Robin Kaye Okay, I know it’s the first day of February. I’m late. It’s the story of my life but we won’t go there. Today I’m thrilled to be taking the first steps in accomplishing my New Year’s Resolution. I’m finally going to lose weight. I know, you’re all waiting with baited breath to hear how I’m going to do that, right? I’m walking while I work. It all started last July. I was in Chicago to meet with my publisher. I spent some time with one of my favorite cousins who lives in the area. Dr. Diane Wallis is one of the top cardiologists in Chicago and a real sweetheart. We were talking about why I have such a hard time losing weight. I mean, I do all the right things, I work out, I eat right, I don’t snack, I don’t drink much, but I’m still overweight. She said it was because I have strong genes. Like that should make sense to me. When she saw I had no clue what she meant, she explained that when man was designed, we were meant to be a nomadic people and walk eight to ten hours a ...